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Muscle Research Press
by Published on 03-25-2019 03:00 AM Number of Views: 2018
Following a ketogenic diet can be incredibly challenging without the right support systems. While ensuring your grocery lists are spot on is important, to achieve your target goals you will likely need targeted supplements to help eliminate ...by Published on 03-18-2019 03:00 PM Number of Views: 1921- Categories:
- Weight Loss,
- Supplement Discovery
As a byproduct of DHEA, 7-KETO-DHEA has become relatively popular in recent years as a core component of many fat burners. While there are over 10 DHEA metabolites that have already been discovered, ...by Published on 03-04-2019 04:00 AM Number of Views: 1963- Categories:
- Motivation,
- Weight Loss
Cutting is essential for any bodybuilder that wants to shine in their upcoming competition. Not only will it accentuate your muscles even more after tanning, but it will also provide noticeable ...by Published on 02-08-2019 04:00 AM Number of Views: 2123- Categories:
- Healthy Diet,
- General Health
If you are interested in taking supplements but have never tried them before, you likely have a lot of questions about what you should take and the effect it will have on you. For new athletes that are interested in improving ...by Published on 01-25-2019 04:00 PM Number of Views: 1420
If you are like most bodybuilders, you are dreading this time of year because of the large influx of people that join the gym. Whether you are tired of the crowded locker room, unracked ...by Published on 01-18-2019 04:00 AM Number of Views: 1915
If you have researched supplements that are able to help you build muscle while also losing fat recently, there's a good chance that you have stumbled on DIM. By incorporating ...by Published on 12-20-2018 04:00 AM Number of Views: 2293- Categories:
- General Health,
- Motivation,
- General Life Topics
Making time for the gym is often easier when you have a partner to keep you accountable. However, by the same token, finding a gym partner that distracts you from making the most of ...by Published on 12-14-2018 04:00 AM Number of Views: 2017- Categories:
- General Health,
- Motivation
If you are like most people, your time in the gym isn’t used as wisely as it could be while you check your text messages or shuffle through your playlist to find that one song to hype you up. ...by Published on 11-28-2018 04:00 AM Number of Views: 2046- Categories:
- Recovery,
- Weight Loss
With the wide variety of protein types available, it can often get confusing to find the right fit for your unique goals. If you are trying to gain weight to pack on muscle or just need help to shed a couple of extra pounds, ...by Published on 11-21-2018 04:00 AM Number of Views: 2056- Categories:
- Exercise Techniques,
- General Health
Finding the perfect workout plan for your specific goals can be a challenging experience. Not only do you have to keep your unique goals in mind, but you also have to find a plan that keeps you ...by Published on 07-25-2018 03:00 AM Number of Views: 2013
In recent years, fitness gurus have told females that big, muscular glutes are the new craze. With this becoming such a focal point in the fitness industry, many men ...by Published on 07-18-2018 03:00 AM Number of Views: 3740- Categories:
- General Life Topics
You've put the work in at the gym to build real muscle and have fine-tuned your diet to get lean. While you may be seeing great improvements when you look in the mirror, ...by Published on 07-11-2018 03:00 AM Number of Views: 2280- Categories:
- Testosterone
Testosterone is critical for not only muscle growth but optimal male health. As you age, natural testosterone levels will begin to decline and cause a wide variety of health problems. To combat this, ...by Published on 07-04-2018 03:00 AM Number of Views: 2197- Categories:
- Exercise Techniques
If you are like most people that go to the gym, you likely train each muscle group one time a week. However, while you have heard this over and over, it may not be ...by Published on 06-27-2018 03:00 AM Number of Views: 3004
Now that summer is finally here, it can be incredibly easy to let the heat get the best of you. If you aren't the type of person to spend the entire summer indoors, it's important to know what you can ...
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Advice needed: college athlete
I?m looking for some fitness advice. I currently am a freshman in college and I wrestle. I?m 6?2 and 225lbs. My coaches and I decided it was best for
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