ok im guessing week 15 and 16 is the playoff weeks since there is only 4 teams making it
ok its says im the 4th seed and week 14 is supposed to be a playoff week, yet im playing the 9th seed? can you please explain a bit better
I bought 2 serms of nolva. And I planned on doing 2 cycles well I did the first and now 2 years later I'm doing the second one. Is my second bottle of
Glad you got a nice pump in and saw some strength go up, brother.
Side lateral raise 4 sets
Standing shoulder press 4 sets
Reverse peck deck 4 sets
Flat bench press 4 sets