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Forum: Exercise and Sports Training

Discuss your Favorite Workout Routines, Describe the Perfect Workout Regimens and most popular Exercises

Sub-Forums: Exercise and Sports Training

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  1. Endurance Training

    Tips and Strategies to Reach Peak Physical Conditioning

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    Forum Statistics:

    • Threads: 5
    • Posts: 41

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Forum: Exercise and Sports Training

  1. How to lose belly Fat

    Started by timothkilawe, 06-07-2014 01:02 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 23,186
    massage
    07-10-2018, 02:36 AM Go to last post

  2. Jogging

    Started by cstocken, 06-22-2014 02:09 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 8,901
    Ahsan1901
    12-19-2017, 09:41 AM Go to last post

  3. sport for fitness

    Started by kashril, 07-25-2014 05:09 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 9,611
    Ahsan1901
    12-19-2017, 09:38 AM Go to last post

  4. Your Favorite Exercises?

    Started by ICEN, 06-21-2012 06:20 AM
    11 Pages •
    1 2 3 ... 11
    favorite exercise bench
    • Replies: 100
    • Views: 31,323
    cheftepesh1
    11-19-2017, 06:07 PM Go to last post

  5. Top Ten Curl Exercises

    Started by mondtster, 06-29-2012 09:05 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 12,897
    joedoe
    11-19-2017, 09:12 AM Go to last post

  6. Does anyone workout first thing in the morning? Good or Bad?

    Started by POTTYTRAINED, 05-11-2016 03:05 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 10,772
    jacked michaelson
    10-22-2017, 10:28 AM Go to last post

  7. Taking Protein Blend but not going to gym

    Started by glennlouis24, 11-11-2016 05:07 AM
    • Replies: 3
    • Views: 4,421
    cane
    11-12-2016, 10:32 PM Go to last post

  8. Cross Friction Massage

    Started by steve61992, 08-05-2014 03:35 PM
    • Replies: 5
    • Views: 5,842
    junaid1122
    08-12-2016, 12:32 AM Go to last post

  9. Gary Edward’s 4-Week Bench Workout

    Started by mrsupps, 01-15-2016 06:20 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 4,085
    cane
    01-21-2016, 02:17 PM Go to last post

  10. CrossFit anyone?

    Started by ryanmercer, 06-11-2014 11:55 AM
    9 Pages •
    1 2 3 ... 9
    2 Attachment(s)
    • Replies: 82
    • Views: 23,656
    forumAdmin
    08-27-2015, 11:33 AM Go to last post

  11. cardio before or after

    Started by oprzedekr, 03-17-2014 10:01 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 7,614
    itshardouthere
    04-27-2015, 12:01 PM Go to last post

  12. Deadlift Variations/Hamstrings

    Started by Rockwilder, 02-25-2015 04:20 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,980
    Rockwilder
    03-02-2015, 03:40 PM Go to last post

  13. Stretching Vs Warm Up Sets

    Started by ICEN, 06-22-2012 01:26 AM
    4 Pages •
    1 2 3 ... 4
    warm up stretching
    • Replies: 35
    • Views: 14,609
    smitch
    01-20-2015, 11:53 AM Go to last post

  14. Lifting/Cardio Shoes

    Started by young gotti, 11-06-2014 02:34 PM
    • Replies: 0
    • Views: 3,562
    young gotti
    11-06-2014, 02:34 PM Go to last post

  15. cardio training shoes

    Started by Reddog, 03-04-2013 09:14 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 10,690
    gainzville
    10-12-2014, 04:02 PM Go to last post

  16. tips to beating depression

    Started by RIZBA, 10-20-2013 11:56 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 8,427
    gainzville
    10-12-2014, 04:00 PM Go to last post

  17. Cardio trainig

    Started by Greigori Mour, 09-26-2014 02:13 AM
    • Replies: 5
    • Views: 4,550
    gainzville
    10-12-2014, 03:52 PM Go to last post

  18. Squat shoes?

    Started by lifteatsleep, 10-02-2014 12:08 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 7,044
    gainzville
    10-08-2014, 02:21 PM Go to last post

  19. Mass made simple

    Started by HammerCurl, 09-03-2014 04:39 PM
    • Replies: 0
    • Views: 3,156
    HammerCurl
    09-03-2014, 04:39 PM Go to last post

  20. Voodoo Floss

    Started by irfhdah, 07-26-2014 05:26 PM
    • Replies: 6
    • Views: 5,669
    shrivelled
    08-06-2014, 04:50 PM Go to last post
 

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