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Forum: Weight Training & Weight Lifting

Forum: Weight Training & Weight Lifting

  1. Weak body parts

    Started by toofaan123, 07-10-2018 08:13 AM
    • Replies: 4
    • Views: 2,743
    07-22-2018, 08:18 PM Go to last post
  2. How to get big arms

    Started by Clever Bro Name, 05-30-2015 10:33 AM
    • Replies: 6
    • Views: 4,152
    07-10-2018, 02:30 AM Go to last post
  3. How much is too much cardio

    Started by Greigori Mour, 09-25-2014 01:20 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,415
    05-31-2018, 08:15 AM Go to last post
  4. Who trains fasted?

    Started by MidwestBeast, 11-02-2015 10:48 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 7,775
    03-29-2018, 05:37 PM Go to last post
  5. Best Rep Range for Ultimate Muscle Growth

    Started by DementedCowboy, 07-15-2017 10:23 AM
    • Replies: 2
    • Views: 1,617
    07-15-2017, 11:42 PM Go to last post
  6. My journey back

    Started by cricketnoise, 10-25-2016 09:49 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 10,317
    06-27-2017, 05:39 PM Go to last post
  7. Need routine recommendations

    Started by the_laydown, 04-14-2016 01:05 PM
    • Replies: 7
    • Views: 3,759
    03-29-2017, 11:38 PM Go to last post
  8. Training when on gear/off

    Started by Barbarian999, 03-21-2017 04:08 PM
    • Replies: 0
    • Views: 1,055
    03-21-2017, 04:08 PM Go to last post
  9. 2017 road to a bigger better me!

    Started by zwp90, 01-07-2017 09:10 AM
    • Replies: 3
    • Views: 1,641
    01-07-2017, 04:50 PM Go to last post
  10. Getting tested today

    Started by cricketnoise, 10-04-2016 08:51 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 8,093
    12-27-2016, 11:05 AM Go to last post
  11. Power Lifting, MRSupps, And the Road To the Summer

    Started by kbrown, 01-03-2015 08:46 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 326
    • Views: 35,539
    10-19-2016, 12:50 PM Go to last post
  12. Crossfit / PL WOD

    Started by kbrown, 01-07-2016 11:29 PM
    • Replies: 0
    • Views: 2,098
    01-07-2016, 11:29 PM Go to last post
  13. Favorite exercises for mass?

    Started by BenchBoss, 11-25-2012 03:07 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 13,505
    10-15-2015, 01:18 AM Go to last post
  14. Unleashing the Beast - Road to October SPF Competition

    Started by kbrown, 06-29-2015 03:32 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 6,713
    08-21-2015, 06:32 AM Go to last post
  15. Thoughts on gym and gym culture

    Started by kbrown, 06-08-2015 01:45 PM
    • Replies: 5
    • Views: 3,257
    07-09-2015, 09:54 AM Go to last post
  16. Training with purpose

    Started by kbrown, 07-03-2015 12:08 PM
    • Replies: 0
    • Views: 2,238
    07-03-2015, 12:08 PM Go to last post
  17. I hate front squats. Legs make them not suck or alternatives.

    Started by Fullgoldcrown, 08-17-2014 09:10 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,340
    02-18-2015, 10:02 PM Go to last post
  18. Injury question

    Started by tiffany2, 02-18-2015 04:43 PM
    • Replies: 4
    • Views: 2,318
    02-18-2015, 09:20 PM Go to last post

 

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