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Forum: Beginners

If you are brand new to working out, or brand new to supplements, then this is the section for you! We have the most experienced veterans in the gym and in the local supp shops here to help you out! Don't be afraid to ask the most inexperienced questions in this section, "the only stupid questions are the ones that are not asked."

  1. Sticky Thread Sticky: 5/3/1 by Jim Wendler

    Started by mrsupps, 12-12-2013 03:58 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 10,468
    11-06-2014, 04:23 PM Go to last post
  2. Sticky Thread Sticky: The Cube Method by Brandon Lilly

    Started by mrsupps, 12-12-2013 03:52 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 9,863
    08-12-2016, 12:45 AM Go to last post
  1. Question Plan for Helladrol Cycle

    Started by inches, 11-16-2013 10:26 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 14,079
    12-07-2013, 06:25 PM Go to last post
  2. Helladrol vs Anavar - women

    Started by Cara, 01-01-2015 01:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 9,686
    04-13-2016, 08:59 PM Go to last post
  3. Which Test booster to use after cycle? or should I use any?

    Started by POTTYTRAINED, 01-13-2015 10:59 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 8,909
    10-27-2015, 01:14 PM Go to last post
  4. First Cycle

    Started by ummkay007, 12-29-2014 10:37 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 8,800
    02-25-2015, 08:05 PM Go to last post
  5. How much protein????

    Started by forumAdmin, 07-19-2013 05:54 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 8,634
    12-19-2013, 12:45 PM Go to last post
  6. Tips for beginners

    Started by forumAdmin, 08-15-2013 04:39 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 8,632
    02-17-2015, 08:45 PM Go to last post
  7. Liver issues and Epi...need some answers fast

    Started by EER, 06-26-2013 01:32 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 8,360
    08-15-2013, 07:38 AM Go to last post
  8. First Cycle with Katanadrol Only Log

    Started by netwt, 04-14-2015 11:22 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,806
    09-03-2015, 09:43 AM Go to last post
  9. Dosing epi and liver support question

    Started by EER, 05-25-2013 07:01 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 7,772
    07-20-2013, 10:02 AM Go to last post
  10. When is the right time for first test cycle?

    Started by POTTYTRAINED, 09-10-2014 03:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 7,651
    12-01-2014, 05:30 PM Go to last post
  11. Hella Dosing and PCT

    Started by AWarpig, 07-22-2013 05:46 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 7,295
    10-01-2013, 06:32 PM Go to last post
  12. 1st helladrol stack

    Started by alongman, 03-21-2014 04:11 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 7,276
    09-28-2014, 09:42 PM Go to last post
  13. noob. a lil help please.

    Started by fctrywrkr, 03-06-2014 04:48 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 7,240
    03-15-2014, 01:43 PM Go to last post
  14. help me CUT

    Started by the_laydown, 10-21-2013 10:26 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 5,768
    11-05-2013, 12:25 PM Go to last post
  15. Helladrol/katanadrol Help...

    Started by Waydo, 12-27-2013 12:03 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,562
    09-28-2014, 10:30 PM Go to last post
  16. Time between PH cycles

    Started by AusBlade, 02-25-2014 05:31 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,500
    03-25-2014, 01:46 PM Go to last post
  17. Looking for Tips on First Run with Helladrol

    Started by gmanaids, 01-28-2014 01:52 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,316
    02-16-2014, 12:19 PM Go to last post
  18. Beginner looking for advice about test boosters

    Started by Mbugnone, 12-18-2013 05:12 PM
    2 Pages
    1 2
    test booster
    • Replies: 18
    • Views: 5,239
    03-25-2014, 07:23 AM Go to last post
  19. Running

    Started by Rykerryot, 07-08-2015 10:09 PM
    • Replies: 8
    • Views: 5,076
    03-06-2018, 03:55 AM Go to last post
  20. Old lifter needs help!

    Started by Richard Phillips, 07-12-2016 03:34 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,974
    11-27-2017, 05:31 PM Go to last post

 

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