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Forum: Fitness, Body Building and Health

Discussion for Basic Health Including Weight Loss Weight Gain, and Overall Nutrition

Sub-Forums: Fitness, Body Building and Health

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  1. Weight Training & Weight Lifting

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    • Threads: 146
    • Posts: 2,461

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  2. Weight Gaining

    General Discussion for Bulking Agents, Gainers, and Strategies for Gaining Muscle Mass and Weight.

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    • Threads: 45
    • Posts: 1,083

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  3. Weight Loss

    General Discussion and Helpful Tips for Losing Weight, Diet Plans, Workout Routines and More.

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    Forum Statistics:

    • Threads: 106
    • Posts: 1,295

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  4. Exercise and Sports Training

    Discuss your Favorite Workout Routines, Describe the Perfect Workout Regimens and most popular Exercises

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    • Threads: 49
    • Posts: 813

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    1. Endurance Training

      Tips and Strategies to Reach Peak Physical Conditioning

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      • Threads: 5
      • Posts: 41

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  5. Women's Health

    General Discussion for Women's Health

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    Forum Statistics:

    • Threads: 19
    • Posts: 233

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    1. Women's Athletics and Body Building

      Discuss Supplements for Women, Women's Sports, and Women's Body Building.

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      Forum Statistics:

      • Threads: 3
      • Posts: 55

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    2. Just for Her

      For Feminine Discussion of a More Private Nature.

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      • Threads: 1
      • Posts: 19

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  6. In the Kitchen

    For tips on Healthy Diets and Meal Plans, Anything Nutrition without supplementation.

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    Forum Statistics:

    • Threads: 327
    • Posts: 1,563

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  7. Bodybuilding

    Everything bodybuilding, for Pro's or Beginners.

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    • Threads: 54
    • Posts: 958

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