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lovingontherun
by Published on 10-30-2016 06:03 PM Number of Views: 2068- Categories:
- Running
Are you a new runner? Great! Welcome to the new club. The great thing is you’ve made the decision to start, ...by Published on 10-27-2016 02:55 PM Number of Views: 2284- Categories:
- Motivation
We all know motivation can come and go. One day (week or month) you are feeling on top of the world and ...by Published on 10-24-2016 03:01 PM Number of Views: 1906- Categories:
- Running
Cycling and spinning often get a bad name in the running world. It is usually associated with injury or ...by Published on 10-20-2016 01:56 PM Number of Views: 1904- Categories:
- Healthy Diet,
- Nutrition
Companies are getting smarter and smarter when it comes to marketing their product. They know what consumers ...by Published on 10-19-2016 12:44 PM Number of Views: 1868- Categories:
- General Health
Did you know that water is good for you? Chances are you did! The benefits of proper hydration and water ...by Published on 10-18-2016 03:24 PM Number of Views: 1904- Categories:
- Women's Health
Today we are jumping back into the world of pregnancy, for the men you can skip this one unless you are ...by Published on 10-17-2016 12:48 PM Number of Views: 3291- Categories:
- Weight Loss
Could your post-workout protein shakes be hurting your progress? The answer unfortunately is, yes! Protein ...by Published on 10-14-2016 03:14 PM Number of Views: 1659- Categories:
- General Health
High cholesterol is an increasing problem in the world today. Cholesterol is a naturally occurring substance ...by Published on 10-12-2016 03:27 PM Number of Views: 2283- Categories:
- Bone Health
Do you know just how important strong bones are for your body? It may not seem too important to you now, ...by Published on 10-11-2016 03:32 PM Number of Views: 1824- Categories:
- Running
You did it – you ran your marathon! The hard part is over and it’s time to celebrate! Racing season ...by Published on 09-27-2016 11:18 AM Number of Views: 2028- Categories:
- Nutrition
Do you ever start out the day feeling really great only to crash in the afternoon? It’s a common problem ...by Published on 09-26-2016 01:17 PM Number of Views: 1912- Categories:
- Women's Health
It’s time to dive back into another women focused topic (sorry guys). We’ve talked a little bit about ...by Published on 09-22-2016 03:11 PM Number of Views: 2255- Categories:
- Healthy Diet,
- Supplement Discovery
Omega-3’s are huge in the fitness and health world. They should be included in everyone’s diet and can ...by Published on 09-21-2016 02:55 PM Number of Views: 1884- Categories:
- Women's Health
Okay guys, unless your significant other is pregnant or breastfeeding right now you might not care to read ...by Published on 09-20-2016 03:04 PM Number of Views: 1853- Categories:
- General Health,
- Weight Loss
There is always the newest diet fad. Low fat, no carbohydrates, all protein – you name it as some point ...
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