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stevesmi
by Published on 01-01-2014 04:32 PM Number of Views: 5270- Categories:
- Liver Health,
- Healthy Diet,
- General Health
Since we are now in a New Year you may have had some alcohol recently because of the holidays, and are now wondering if ...by Published on 12-31-2013 08:52 AM Number of Views: 1514- Categories:
- Exercise Techniques,
- General Health
Too many juiceheads at the gym can bench 400 pounds but can barely row 80 pounds, this creates an incredible imbalance. ...by Published on 12-30-2013 11:27 AM Number of Views: 1561- Categories:
- General Health,
- General Life Topics
This time of year dealing with family can be downright annoying for fitness buffs. I've heard so much nonsense over the ...by Published on 12-29-2013 08:41 AM Number of Views: 2993- Categories:
- Healthy Diet,
- General Health,
- General Life Topics
In the fitness world we depend on our fridge to keep our food fresh and prevent it from going bad, we also depend on cleanliness ...by Published on 12-26-2013 01:28 PM Number of Views: 4383- Categories:
- Healthy Diet,
- General Health,
- General Life Topics
I wanted to discuss a little about muscle and body imbalances, a lot of lifters who have been in the game a while have these ...by Published on 12-23-2013 10:01 AM Number of Views: 2120- Categories:
- General Life Topics
Things are heating up now, well actually most of the country just experienced a mean cold front which cooled things down. ...by Published on 12-19-2013 09:56 PM Number of Views: 2146- Categories:
- Healthy Diet,
- General Health
Have you ever had a meal and then afterwards became gassy or noticed your stomach was puffed out? In this article I will ...by Published on 12-17-2013 01:10 PM Number of Views: 1509- Categories:
- Healthy Diet,
- General Health
My scam series continues amid vast popularity and I've gotten many requests to put more of these out. Anytime something ...by Published on 12-16-2013 10:34 AM Number of Views: 1748- Categories:
- General Health,
- General Life Topics
Every person experiences anxiety whether you are rich, poor, healthy, unhealthy. The way the mind works is an amazing thing, ...by Published on 12-12-2013 09:11 AM Number of Views: 1800- Categories:
- Exercise Techniques,
- General Life Topics
I have been meaning to write this article for a while but I really wanted to put in a lot of thought before doing it. A ...by Published on 12-10-2013 08:17 AM Number of Views: 1185- Categories:
- Healthy Diet,
- General Health,
- General Life Topics
I've written about trans fats for years now and have warned people about them, the problem is people don't read labels. ...by Published on 12-06-2013 12:00 PM Number of Views: 1463- Categories:
- Exercise Techniques,
- General Life Topics
The popular series continues and this week has been a blast. I've had my notepad on hand to document the moronic behavior ...by Published on 12-02-2013 09:40 PM Number of Views: 1380
My series continues and things at the gym are starting to get hectic as we get closer to New Years. Notice when you drive ...by Published on 11-28-2013 12:06 PM Number of Views: 1640- Categories:
- General Health,
- General Life Topics
We have heard of aphrodisiacs which help spice up your sex life but did you know there are actually anti-aphrodisiacs that ...by Published on 11-26-2013 07:49 PM Number of Views: 2955- Categories:
- Exercise Techniques,
- General Health
I decided to put together some classic stories I have read from around message boards and list some of the thing they are ...
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Hair cuts
Oh yeah, thanks to covid lock downs, everyone is rocking long hair LOL.
mrsupps 01-25-2021, 02:44 PMI just reverted to coming it back also. Sticking with the hat almost