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Women's Health
by Published on 10-18-2016 04:24 PM Number of Views: 1333- Categories:
- Women's Health
Today we are jumping back into the world of pregnancy, for the men you can skip this one unless you are ...by Published on 09-26-2016 02:17 PM Number of Views: 1312- Categories:
- Women's Health
It’s time to dive back into another women focused topic (sorry guys). We’ve talked a little bit about pregnancy ...by Published on 09-21-2016 03:55 PM Number of Views: 1324- Categories:
- Women's Health
Okay guys, unless your significant other is pregnant or breastfeeding right now you might not care to read ...by Published on 03-28-2016 11:28 AM Number of Views: 1478- Categories:
- Women's Health
Today we are turning our focus to women. Specifically - what to do when you get the hopefully wonderful ...by Published on 02-17-2016 07:41 AM Number of Views: 1417- Categories:
- Supplement Discovery,
- Women's Health
Fertility is a hot topic when it comes to trying to conceive. Many people go through the awful frustration ...by Published on 12-18-2015 09:35 AM Number of Views: 1136- Categories:
- Supplement Discovery,
- Women's Health
Arginine is an amino acid that is very often taken as a supplement for muscle recovery and muscle strength. ...by Published on 07-28-2015 06:26 PM Number of Views: 1389- Categories:
- Healthy Diet,
- Women's Health
This one is for the women. Okay, maybe some of you men care about keeping a youthful, young look but not ...by Published on 05-12-2015 11:55 AM Number of Views: 1431- Categories:
- Weight Loss,
- Women's Health
If you google “how to lose weight” one of the first recommendations you are probably going to come across ...by Published on 04-25-2015 10:58 AM Number of Views: 1450- Categories:
- Supplement Discovery,
- Women's Health
It’s a pretty well-known fact that any deficiency is not good for the body. However, some deficiencies ...by Published on 03-30-2015 10:16 AM Number of Views: 1429- Categories:
- Exercise Techniques,
- Weight Loss,
- Women's Health
It's time to start cutting fat and get your body ready for swimsuit season. We now have the complete exercise routine, walked through step-by-step with Kate MacDonald.
Watch the video here!
To recap: ...by Published on 03-23-2015 10:26 AM Number of Views: 2078- Categories:
- Exercise Techniques,
- Weight Loss,
- Women's Health
It's the last week of our Sexy Bikini Body Workout guide! This time we're showing you a versatile ab workout called the Russian Twist.
Check out the video here! ...by Published on 03-16-2015 10:27 AM Number of Views: 1445- Categories:
- Exercise Techniques,
- Weight Loss,
- Women's Health
Part 5 of our Sexy Bikini Body Workout Series! This week we're working on our shoulders and arms with a compound exercise: the Dumbbell Curl and Press.
Check out ...by Published on 03-09-2015 10:29 AM Number of Views: 2211- Categories:
- Exercise Techniques,
- Weight Loss,
- Women's Health
Sexy Bikini Body Workout part 4 is here! This time we're doing Chest dips! We'll be doing this simple exercise is four sets of 12, just like all the others.
...by Published on 03-06-2015 01:01 PM Number of Views: 1159- Categories:
- Women's Health
Today let’s focus on women, shall we? There is a lot that goes on in the female body. The food that we ...by Published on 03-02-2015 10:32 AM Number of Views: 2552- Categories:
- Exercise Techniques,
- Weight Loss,
- Women's Health
Our Sexy Bikini Body workout utilizes two different types of dips. The first one we'll be going over is the tricep dip. This exercise will get your arms toned, tightened, ...
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