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Forged Burner - The Extreme Fat Burner

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Type: Posts; User: IDGAF

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  1. Replies
    28
    Views
    10,744

    Cardio is Boring it sucks wastes away muscle...

    Cardio is Boring
    it sucks
    wastes away muscle tissue
    it sucks
    And It sucks
    I would rather do some weight lifting variation, such as maybe 30 reps non stop?
    upper body followed by a lower body...
  2. Replies
    17
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    7,013

    I have researched egg whites only. I found that...

    I have researched egg whites only. I found that most of the nutrients are in the yolks. The egg is difficult for the body to assimilate without the yolk.
    The fats are good for you as well. ( OKay...
  3. Thread: Cardio

    by IDGAF
    Replies
    42
    Views
    9,640

    My cardio consists of , instead of doing 10-15...

    My cardio consists of , instead of doing 10-15 reps. I will push out 30 reps nonstop before I rest for 60 secs and do it again till I am exhausted. Not only does burn the fat, it also keeps the...
  4. hmmm... that may be a viable option.

    hmmm... that may be a viable option.
  5. Instead of brushing the teeth with it, Try oil...

    Instead of brushing the teeth with it, Try oil pulling after you brush. It is suppose to have some major benefits with oral health this way
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    2
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    540

    Turmeric has been shown to be a good anti...

    Turmeric has been shown to be a good anti depressant along with other healthful benefits, with no side affects like the crap the doctors give out.
  7. Thread: Cardio

    by IDGAF
    Replies
    42
    Views
    9,640

    Well said and spot on. Someone gets it!

    Well said and spot on. Someone gets it!
  8. Replies
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    3,084

    The problem with this type of surgery is, if you...

    The problem with this type of surgery is, if you don't change your eating habits. It all comes back and was just a waste of time and money. This is for lazy people who don't want to put the effort...
  9. I found that fats will keep your hunger at check....

    I found that fats will keep your hunger at check. Its a bit harder for the body to burn them. Using carbs cause your body to burn energy quicker and will leave you feeling hungry sooner. Sort of like...
  10. Thread: Best creatine

    by IDGAF
    Replies
    10
    Views
    1,651

    Actually, one of the reasons for GI discomfort is...

    Actually, one of the reasons for GI discomfort is the lack of creatine being fully dissolved. I myself mix it in warm water and stir until the water is fully clear. Never have any Discomfort since I...
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